Being mindful is all about being present. In those moments, you are completely aware of your surrounding, your feelings, every sensation that passes through your body and mind as well as
According to New Beauty's blog, an examination of the trending searches on Pinterest throughout 2019 revealed an explosion of interest Read more
Japanese women have a reputation for aging extremely well. From their heads, to their hearts, to their heels, they are Read more
Have you ever gotten a serious cut on a part of your body that gets a lot of sunlight? Maybe Read more
You are what you eat, an often ignored piece of advice doled out for children by dentists and doctors, could Read more
