Being mindful is all about being present. In those moments, you are completely aware of your surrounding, your feelings, every sensation that passes through your body and mind as well as
According to New Beauty's blog, an examination of the trending searches on Pinterest throughout 2019 revealed an explosion of interest Read more
Japanese women have a reputation for aging extremely well. From their heads, to their hearts, to their heels, they are Read more
Have you ever gotten a serious cut on a part of your body that gets a lot of sunlight? Maybe Read more
You are what you eat, an often ignored piece of advice doled out for children by dentists and doctors, could Read more
It is common for us to throw around words like ‘mindfulness’ and ‘meditation’ when we list ways on how to de-stress our body and mind. There are multiple studies that lay
Want to look sensuous? The first thing that comes to our mind is to show skin. You begin searching for Read more
In the quest to appear our best selves, we often pick up certain habits that sabotage our beauty goals along Read more
Have you ever been at CVS or Macy’s looking for that next piece to brighten up your makeup kit? Or Read more
Commit to practice for a month and note your skin’s improvements. Once you’re comfortable with that step, look for another. Read more
